About

My practice started with Swedish massage over 20 years ago and has evolved to incorporate many additional techniques. It is safe and suitable for men and women of all ages and in most states of health.

I offer treatments during pregnancy from 12 weeks and post natal. Positions for massage during pregnancy are seated or side lying with cushioned support.

For remedial and deep tissue work additional techniques such as: MET assisted stretches, joint mobilisations, myofascial stretches, and trigger point work are incorporated. Care is taken to make all treatments relaxing and non-intrusive. Please see 'What to expect'.

I practise holistically, considering each client as a ' whole' individual rather than focusing solely on physical health. I'm trained and attuned in Reiki which I draw upon to re-balance physical and energetic misalignments. This in turn, promotes positivity and general well being. Recovery from clinical conditions can often  be impeded by stress, fatigue and emotional upheaval and so I encourage deep relaxation, stretching and elements of mindfulness into my treatments.

I'm particularly interested in issues around back health and will often suggest stretches to promote good muscle tone, flexibility and spinal alignment. Our backs are our core and I believe it's important to look after them.

I regularly attend talks and short courses on related subjects that ensures my continued professional development.

Please contact me about 'Shoulder rub Workshops' which I offer to community and carers groups.

Qualifications

2003 ITEC Diploma in Anatomy, Physiology and Massage 
School of Complementary Health, Exeter

2011 Deep Tissue Massage for injury recovery
Bristol College of Massage and Bodywork 

2012 ITEC Diploma in Reflexology  Level 3 - School of Complementary Health, Exeter.

2013 Indian Head Massage Diploma - Natural Therapy Studio

2013 Integrated Myofascial Release - Foundation level
School of Bodywork, Exeter

2015 Usui Reiki 1 - Jane Edwards

2020 Tuning Fork Sound Therapy - Suara Sound Academy

2021 Usui Reiki 2 IPHM - Derek Gane

I completed training as a Shamanic Practitioner 2020 - 2021 at The Healing Tree, Launceston, Cornwall

I'm fully insured and registered with the Federation of Holistic Therapies (FHT) I undertake regular CPD- Continuous Professional Development 

My background is in teaching (PGCE)  I also trained in counselling and have worked with adults with additional needs. Being fascinated by the workings of the body alongside a keen interest in general well-being, drew me to become a Complementary Health Practitioner.